Rounding Workshop
Take your meditation to the next level
If you’re looking to take your meditation practice to a new level, learn to Round with us.
Rounding brings about a big upgrade in your development. It accelerates the release of deeply-rooted stresses and the stabilisation of a more expansive state of awareness.
What’s involved:
- you’ll learn a simple series of yoga poses (asanas) and a breathing technique (pranayama)
- we’ll guide you in how to integrate this into your existing meditation routine
- a close look at the mechanics of Rounding — understand the impact on your development
- join us in-person in Notting Hill Gate for two hours, including group meditation
Who this is for:
- good for both beginners and more experienced meditators
- you don’t need to be a yoga expert to learn (asanas are very simple)
- if you’ve already learned to Round, join us for a refresher to fine-tune your technique and understanding, and we’ll guide you in how to reintegrate Rounding into your weekly routine
Workshop Fee:
$200
If you know how to Round and want to join as a refresher, the fee is $150.
Upcoming 2-hour sessions:
