Get Started With Vedic Meditation

We get what it takes to fit meditation into modern life and we’re expert at teaching you well. Changes happen quickly and we support you going forward.

how to get started

Step 1: Join a free online Intro Talk
Step 2: Join a Group Meditation Course


ABOUT OUR FREE INTRODUCTORY TALK

In this hour-long session we’ll cover:

  • Who we are and how we teach
  • Why Vedic Meditation will work for you
  • How it’s different from other styles like mindfulness
  • What the science and research say about meditation

We promise you won’t be bored!


Upcoming dates:

  • Wednesday November 26th 7:30 a.m. (60 minutes)
  • Tuesday December 2nd 7:00 p.m. (60 minutes)
  • Tuesday December 9th 7:30 a.m. (60 minutes)
BOOK YOUR FREE ONLINE INTRO TALK


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    New York Meditation Center
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