Learn to Meditate

Learn Vedic Meditation and access your full potential.

Vedic Meditation is easy, pleasurable and delivers benefits straight away.  It will help your mind to switch off and allow your body to get the deep rest it requires in order to release stress and stay healthy.

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How to Learn

Step 1: Attend a free Introductory Talk

Step 2: Join the Basic Meditation Course
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Sign up for a Free Introductory Talk

In this one-hour talk you will learn about a natural, effortless technique of meditation that brings about a unique state of restful alertness so within minutes the mind and body are resting more deeply than sleep.

All courses take place in the Flatiron District, about five minutes from Madison Square Park.  Full address details will be sent with your confirmation.

Upcoming dates:
Wednesday Aug 5th, 7:30pm

(If you can’t make the above date, please sign up below and we’ll inform you of future talks.)

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