Learn to Meditate

Learn Vedic Meditation and access your full potential.

Vedic Meditation is simple, enjoyable and delivers positive change immediately.  It allows your mind to quiet down and enables your body to get the deep rest required to release stress and stay healthy.

Anyone at any age can learn to meditate.  Even if your mind is very busy you can easily learn to meditate and enjoy the benefits.

How to Learn

Step 1: Attend a free Introductory Talk

Step 2: Join the Basic Meditation Course

Sign up for a Free Introductory Talk

In this one-hour talk you will learn about a natural, effortless technique of meditation that brings about a unique state of restful alertness so within minutes the mind and body are resting more deeply than sleep.

All meditation courses take place in central Manhattan.  Full address details will be sent with your confirmation.

Upcoming dates:
Wednesday December 2nd, 7:30pm
Tuesday December 8th, 7:30pm

Let us know which session you would like to attend.
If you can’t make the above dates, please sign up below and we’ll let you know about future talks.